Yoga Sculpt ist eine einmalige Mischung aus Hot Yoga, HIIT, Gewichte- und Kardiotraining.
KURS ANFRAGE UND ANMELDUNG
Cardio - Strength - Low impact - Flexibility - Posture - Core - Balance
When muscle meets yoga, Yoga Sculpt is born.
Yoga Sculpt is a modern form of yoga that combines Vinyasa Yoga, strength training, cardio fitness and core work.
This new class uses weights to strengthen your Yoga practice, helping you to tone and shape your body.
Expect a challenging workout that burns calories, builds stamina, boost your strength and flexibility and increases lean muscle mass.