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Hot Stone Massage

Rehab & Recovery

GET BACK TO DOING WHAT YOU LOVE.

Recover, rebuild and return stronger with training designed to help your body move better again - step by step.

TRAINING WITH PHYSIO SUPPORT.

At Therasport, rehab training is closely connected to our physiotherapy team. Our specialized trainers and physios work together to create structured exercise plans adapted to your recovery, body and goals.

Whether you are coming back after injury, dealing with pain or rebuilding confidence in movement, you get professional support that combines medical knowledge with practical gym-based training.

YOUR REHAB TRAINING @THERASPORT

GUIDED REHAB EXERCISES

RETURN-TO-TRAINING PROGRAMS

GYM-BASED RECOVERY TRAINING

MOVEMENT & STABILITY WORK

INDIVIDUAL TRAINING ADAPTATIONS

STEP BY STEP - BACK TO STRONGER

TRAIN AT THE RIGHT LEVEL

Exercises are adapted to your recovery stage, fitness level and current capacity.

BUILD CONFIDENCE AGAIN

Step by step, you rebuild trust in movement, loading and training after injury or pain.

PROFESSIONAL SUPPORT THROUGHOUT

Our trainers work closely with the physio team to help your training progress safely and correctly.

GET BACK TO WHAT YOU LOVE

The goal is not just recovery - it is helping you return to training, sport and everyday movement feeling stronger and more prepared.

WHAT TO EXPECT

Guided rehab exercises

Return-to-training programs

Gym-based recovery training

Integration with training when needed

Focus on long-term results

IMPROVEMENT IN LIFE QUALITY AND FITNESS

OUR COACHES

Different personalities. Different specialties.

One thing in common: serious training knowledge and real passion for what they do.

 

Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.

 

All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.

T-logotyp

Dipl. MSc Sportwissenschaften & Personal Trainer

Martin Pinter

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Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis

Languages: Hungarian, Serbian, German, English

Dipl. Fitness & Personal Trainerin

Karin Studer

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Specializations:
Pilates Instructor Functional Training Bodytone & TRX

Languages: German, English

Dipl. Fitness & Personal Trainerin

Melinda Monostori

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Specializations:
Group Training Functional Training Kickboxing Aerobics

Languages: German, English, Hungarian

Ready for better training

Rehab & Recovery helps you rebuild confidence and return to training with professional support.

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