CLASS FOCUS
ABS & CORE
STRENGTH & STABILITY
30-MINUTE X-PRESS WORKOUT
CORE FOCUS
Target your abs and core with focused exercises from start to finish.
BUILD CORE STRENGTH
Build a stronger core that supports you in every workout.
YOUR LEVEL
Adjust the exercises and intensity to match your fitness level.
30 MINUTES. DONE!
A fast, focused core workout that makes every minute count.
WHAT TO EXPECT
Abs & core training
Core strength
30-minute X-Press format
Intensity for every level
Stability & control
Coach-led training
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. MSc Sportwissenschaften & Personal Trainer
Martin Pinter
Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis
Languages: Hungarian, Serbian, German, English
Dipl. Fitness & Personal Trainerin
Karin Studer
Specializations:
Pilates Instructor Functional Training Bodytone & TRX
Languages: German, English
Dipl. Fitness & Personal Trainerin
Melinda Monostori
Specializations:
Group Training Functional Training Kickboxing Aerobics
Languages: German, English, Hungarian