CLASS FOCUS
FULL-BODY STRENGT
DUMBBELLS IN ACTION
X-PRESS WORKOUT
GRAB YOUR DUMBBELLS
Choose your weight, follow your coach and get straight into the workout.
FULL-BODY STRENGTH
Train legs, glutes, upper body and core in one focused session.
YOUR WEIGHT. YOUR LEVEL.
Go lighter or heavier and adjust the workout to your fitness level.
30 MINUTES. DONE!
No wasted time. Just effective strength training from start to finish.
WHAT TO EXPECT
Full-body strength
Dumbbell exercises
30-minute X-Press format
Simple, effective moves
Coach-led training
Intensity for every level
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. MSc Sportwissenschaften & Personal Trainer
Martin Pinter
Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis
Languages: Hungarian, Serbian, German, English
Dipl. Fitness & Personal Trainerin
Karin Studer
Specializations:
Pilates Instructor Functional Training Bodytone & TRX
Languages: German, English
Dipl. Fitness & Personal Trainerin
Melinda Monostori
Specializations:
Group Training Functional Training Kickboxing Aerobics
Languages: German, English, Hungarian