YOUR X-PRESS HIIT CLASS
This class combines short bursts of high-intensity exercise with brief recovery periods in a dynamic, full-body workout.
It helps improve cardiovascular fitness, build strength, and increase endurance through powerful and efficient intervals.
Suitable for different fitness levels - fast, challenging, and highly effective.
CLASS FOCUS
High-intensity intervals
Strength & cardio
Full-body conditioning
FAST-PACED INTERVALS
Challenge your entire body with a combination of strength, cardio and functional movements.
STRENGTH & CARDIO
Combine functional strength exercises with cardio movements for an effective full-body workout.
INTENSITY
Push your limits with short, powerful intervals that can be adapted to your individual fitness level.
EFFICIENCY
Get a challenging and effective workout in a compact format designed to make every minute count.
WHAT TO EXPECT
High-intensity intervals
Strength and cardio mix
Full-body workout
Short recovery periods
Adaptable exercises
Fast, efficient training
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. MSc Sportwissenschaften & Personal Trainer
Martin Pinter
Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis
Languages: Hungarian, Serbian, German, English
Dipl. Fitness & Personal Trainerin
Karin Studer
Specializations:
Pilates Instructor Functional Training Bodytone & TRX
Languages: German, English
Dipl. Fitness & Personal Trainerin
Melinda Monostori
Specializations:
Group Training Functional Training Kickboxing Aerobics
Languages: German, English, Hungarian