CLASS FOCUS
TRX & BODYWEIGHT
FULL-BODY STRENGTH
30 MINUTES. MAXIMUM FOCUS.
USE YOUR BODYWEIGHT
Change your position, change the challenge – you control how hard you work.
TRAIN YOUR WHOLE BODY
Push, pull and power through TRX moves that hit multiple muscle groups at once.
CORE IN EVERY MOVE
Your core stays switched on while you build strength, stability and control.
FAST. FOCUSED. EFFECTIVE.
Get a serious full-body workout in just 30 minutes – then get on with your day.
WHAT TO EXPECT
TRX suspension training
Full-body workout
Bodyweight strength
Core & stability
Dynamic TRX moves
Intensity on your level
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.

Dipl. MSc Sportwissenschaften & Personal Trainer
Martin Pinter

Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis
Languages: Hungarian, Serbian, German, English
Dipl. Fitness & Personal Trainerin
Karin Studer

Specializations:
Pilates Instructor Functional Training Bodytone & TRX
Languages: German, English
Dipl. Fitness & Personal Trainerin
Melinda Monostori

Specializations:
Group Training Functional Training Kickboxing Aerobics
Languages: German, English, Hungarian
