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Hot Stone Massage

TRX X-press

30 MINUTES. TRX. FULL-BODY POWER.

Use the straps. Use your bodyweight. Push your limits. A fast 30-minute TRX workout that builds strength, stability and total-body fitness.

GRAB THE STRAPS.
LET’S GO.

TRX X-Press turns your own bodyweight into a powerful workout. Using TRX straps, you’ll train your whole body with dynamic moves that challenge strength, stability and control. Fast, athletic and easy to adapt to your level.

CLASS FOCUS

TRX & BODYWEIGHT

FULL-BODY STRENGTH

30 MINUTES. MAXIMUM FOCUS.

WHAT MAKES TRX X-PRESS DIFFERENT

USE YOUR BODYWEIGHT

Change your position, change the challenge – you control how hard you work.

TRAIN YOUR WHOLE BODY

Push, pull and power through TRX moves that hit multiple muscle groups at once.

CORE IN EVERY MOVE

Your core stays switched on while you build strength, stability and control.

FAST. FOCUSED. EFFECTIVE.

Get a serious full-body workout in just 30 minutes – then get on with your day.

WHAT TO EXPECT

TRX suspension training

Full-body workout

Bodyweight strength

Core & stability

Dynamic TRX moves

Intensity on your level

OUR COACHES

Different personalities. Different specialties.

One thing in common: serious training knowledge and real passion for what they do.

 

Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.

 

All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.

T-logotyp

Dipl. MSc Sportwissenschaften & Personal Trainer

Martin Pinter

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Specializations:
Body Analysis & Nutrition Prevention & Health Sports Motor Skills & Movement Analysis

Languages: Hungarian, Serbian, German, English

Dipl. Fitness & Personal Trainerin

Karin Studer

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Specializations:
Pilates Instructor Functional Training Bodytone & TRX

Languages: German, English

Dipl. Fitness & Personal Trainerin

Melinda Monostori

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Specializations:
Group Training Functional Training Kickboxing Aerobics

Languages: German, English, Hungarian

FIND YOUR CLASS. FEEL THE DIFFERENCE.

High energy, expert coaching and workouts that keep you coming back. Choose your class, train with the group and push your fitness further. Your first class is free – come try it.

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