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Hot Stone Massage

Pain & Trigger Point Therapy

Specialized treatment for myofascial pain, trigger points, and chronic muscle symptoms.

Pain and trigger point therapy focuses on reducing muscle pain, sensitivity, and myofascial restrictions through specialized treatment techniques.

WHAT PAIN & TRIGGER POINT THERAPY INCLUDES

This treatment approach targets chronic pain patterns, trigger points, myofascial pain, and muscle tension through specialized manual therapy techniques and dry needling when appropriate.

Treatment is commonly combined with movement therapy, exercise, and rehabilitation strategies to improve function and long-term symptom control.

TECHNIQUES WE USE

Trigger Point Therapy

Dry Needling

Myofascial Pain Treatment

Chronic Pain Therapy

HOW WE WORK

PAIN ASSESSMENT

We identify pain patterns, trigger points, tissue sensitivity, and functional limitations.

TARGETED TREATMENT

Treatment may include trigger point therapy, dry needling, specialized manual therapy techniques, or a combination of these approaches.

ACTIVE SUPPORT

Exercises help maintain improvements and reduce the risk of recurring symptoms.

LONG-TERM MANAGEMENT

Your progress is constantly monitored and treatment strategies are adjusted based on your recovery, response, and long-term goals.

WHAT’S INCLUDED

Trigger Point Therapy

Dry Needling

Myofascial Pain Treatment

Training Integration When Possible

Focus on Long-Term Results

Improved Physical Function & Recovery

OUR COACHES

Different personalities. Different specialties.

One thing in common: serious training knowledge and real passion for what they do.

 

Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.

 

All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.

T-logotyp

Dipl. Physiotherapeut

Tobias Quaden

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Specializations:
Manual Therapy Dry Needling

Languages: German, English, Dutch, Spanish

Dipl. Physiotherapeutin

Elisa Ribas Dück

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Specializations:
Manual Therapy Lymphatic Drainage Pilates Instructor

Languages: Portuguese, Spanish, Italian, English, German

Dipl. Physiotherapeut

Dimitris Retsinas

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Specializations:
Dry Needling (in training) Sports Physiotherapy Manual Therapy

Languages: Greek, German, English

Reduce pain. Restore movement.

A structured pain and trigger point therapy plan supports recovery, function, and long-term symptom control.

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