MORE THAN JUST SWEATING.
Cardio training is one of the most effective ways to improve endurance, stamina and overall fitness while supporting heart health and recovery.
Train with treadmills, bikes, rowing machines, Stairmasters and Crosstrainers using both steady cardio sessions and interval-based workouts adapted to your level and goals.
As an official Technogym partner gym, we use premium cardio equipment designed for smooth, motivating and high-quality training experiences.
PUSH YOUR ENDURANCE WITH
TREADMILLS FOR WALKING, RUNNING & INTERVALS
BIKES & ROWING MACHINES
STAIRMASTER & CROSSTRAINERS
ENDURANCE & CONDITIONING WORK
INTERVAL-BASED TRAINING
RUN WHATEVER THE WEATHER
No rain, wind or icy streets. Just step on, press start and run whenever it suits you.
CONTROL YOUR WORKOUT
Adjust speed and incline in seconds to match your level, goals and training style.
MADE FOR INTERVALS
Treadmills make interval training easier to follow, control and push properly.
WALK, JOG OR SPRINT
Whether you are warming up, building endurance or going full speed, treadmill training works for every level.
WHAT TO EXPECT
Treadmills for walking, running & intervals
Bikes & rowing machines
Stairmaster & Crosstrainers
Integration with training when needed
Focus on long-term results
IMPROVEMENT IN LIFE QUALITY AND FITNESS
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. Fitness Instructor
Tracy Germani
Yoga
Dipl. Fitness Instructor
Isobel Leybold Johnson
Yoga
Pilates
Dipl. Fitness Instructor
Gabriella Soza
Yoga