Medical Training Therapy (MTT)
MEDICALLY GUIDED TRAINING TO BUILD STRENGTH, STABILITY AND PHYSICAL CAPACITY.
Medical Training Therapy (MTT) is the next and final phase of physiotherapy and recovery, using structured and medically guided training to improve strength, mobility, endurance, and return-to-sport capacity.
WHAT MEDICAL TRAINING THERAPY INCLUDES
Medical Training Therapy (MTT) is a guided training approach focused on rehabilitation, injury prevention, and long-term physical performance.
Sessions may include strength training, mobility and stability work, endurance training, progressive load building, and medically guided personal training.
WHAT WE FOCUS ON
Strength Training
Mobility & Stability Training
Endurance Training
Progressive Load Building
Medically Guided Personal Training
TRAINING ASSESSMENT
We identify your strength, mobility, stability, and endurance needs.
GUIDED TRAINING
Exercises are selected and supervised based on your current capacity, goals, and recovery stage.
PROGRESSIVE LOADING
Training intensity is gradually increased to safely build resilience, strength, and physical capacity.
LONG-TERM PERFORMANCE
The goal is improved physical function, confidence, and long-term performance in daily life, work, and sport.
WHAT’S INCLUDED
Strength Training
Mobility & Stability Training
Endurance Training
Integration with training when needed
Focus on long-term results
IMPROVEMENT IN LIFE QUALITY AND FITNESS
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. Fitness Instructor
Tracy Germani
Yoga
Dipl. Fitness Instructor
Isobel Leybold Johnson
Yoga
Pilates
Dipl. Fitness Instructor
Gabriella Soza
Yoga