WHAT PELVIC FLOOR PHYSIOTHERAPY INCLUDES
Pelvic floor and women’s health physiotherapy focuses on pelvic floor function, pregnancy-related changes, postnatal recovery, and symptoms such as incontinence or pelvic discomfort.
Treatment may include education, external and internal assessment when appropriate, hands-on techniques, breathing strategies, and progressive exercises.
WHAT WE TREAT
Pelvic Floor Physiotherapy
Physiotherapy During Pregnancy
Postnatal Recovery
Incontinence & Pelvic Dysfunction
Internal Pelvic Floor Assessment & Treatment
ASSESSMENT
We identify pelvic floor dysfunctions, symptoms, posture, breathing patterns, and movement strategies.
INDIVIDUALIZED TREATMENT
Treatment is tailored to pregnancy, postnatal recovery, and pelvic floor dysfunction.
GUIDED EXERCISES
Exercises focus on pelvic floor strength, relaxation, coordination, breathing, and movement control.
LONG-TERM RECOVERY
The goal is improved function, confidence, and a safe return to daily activities, exercise, and sport.
WHAT’S INCLUDED
Pelvic Floor Physiotherapy
Physiotherapy During Pregnancy
Postnatal Recovery
Integration with training when needed
Focus on long-term results
IMPROVEMENT IN LIFE QUALITY AND FITNESS
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. Fitness Instructor
Tracy Germani
Yoga
Dipl. Fitness Instructor
Isobel Leybold Johnson
Yoga
Pilates
Dipl. Fitness Instructor
Gabriella Soza
Yoga