TRAINING WITH PHYSIO SUPPORT.
At Therasport, rehab training is closely connected to our physiotherapy team. Our specialized trainers and physios work together to create structured exercise plans adapted to your recovery, body and goals.
Whether you are coming back after injury, dealing with pain or rebuilding confidence in movement, you get professional support that combines medical knowledge with practical gym-based training.
YOUR REHAB TRAINING @THERASPORT
GUIDED REHAB EXERCISES
RETURN-TO-TRAINING PROGRAMS
GYM-BASED RECOVERY TRAINING
MOVEMENT & STABILITY WORK
INDIVIDUAL TRAINING ADAPTATIONS
TRAIN AT THE RIGHT LEVEL
Exercises are adapted to your recovery stage, fitness level and current capacity.
BUILD CONFIDENCE AGAIN
Step by step, you rebuild trust in movement, loading and training after injury or pain.
PROFESSIONAL SUPPORT THROUGHOUT
Our trainers work closely with the physio team to help your training progress safely and correctly.
GET BACK TO WHAT YOU LOVE
The goal is not just recovery - it is helping you return to training, sport and everyday movement feeling stronger and more prepared.
WHAT TO EXPECT
Guided rehab exercises
Return-to-training programs
Gym-based recovery training
Integration with training when needed
Focus on long-term results
IMPROVEMENT IN LIFE QUALITY AND FITNESS
OUR COACHES
Different personalities. Different specialties.
One thing in common: serious training knowledge and real passion for what they do.
Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.
All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.
Dipl. Fitness Instructor
Tracy Germani
Yoga
Dipl. Fitness Instructor
Isobel Leybold Johnson
Yoga
Pilates
Dipl. Fitness Instructor
Gabriella Soza
Yoga