top of page
Hot Stone Massage

Strength

BUILD MUSCLE. LIFT HEAVIER. FEEL STRONGER.

Train with free weights, machines and lifting platforms to build muscle, improve performance and increase strength over time.

MORE THAN JUST LIFTING WEIGHTS.

Challenge your muscles and build real strength.

Train with a mix of machines, free weights and professional equipment that help you get stronger over time - whether you are new to the gym or already experienced.

As an official Technogym partner gym, we train with premium equipment built for effective, high-quality workouts.

FOCUS ON YOUR MUSCLES

BARBELLS, DUMBBELLS & KETTLEBELLS

GUIDED STRENGTH MACHINES

SQUAT RACKS & DEADLIFT AREAS

CONTROLLED TECHNIQUE WORK

WHY YOU WILL LOVE OUR STRENGTH MACHINES

EASY TO GET STARTED

Machines guide your movement, making training feel more controlled and easier to understand - especially if you are new to the gym.

FEEL THE RIGHT MUSCLES WORK

Focus on specific muscle groups without overthinking balance or complicated technique.

PUSH HARDER WITH CONFIDENCE

The added stability helps you train harder, control the movement better and challenge your muscles properly.

SIMPLE TO PROGRESS

Adjust the weight in seconds and clearly track your strength and progress over time.

WHAT TO EXPECT

Barbells, dumbbells & kettlebells

Guided strength machines

Squat racks & deadlift areas

Integration with training when needed

Focus on long-term results

IMPROVEMENT IN LIFE QUALITY AND FITNESS

OUR COACHES

Different personalities. Different specialties.

One thing in common: serious training knowledge and real passion for what they do.

 

Our PT team brings together experienced, certified and highly motivated coaches with backgrounds in strength training, performance, functional fitness, Pilates, nutrition and athletic development. Some are calm and technical. Some are loud and intense.

 

All of them know how to bring energy to the gym floor. And yes… they always know when you still have one more rep left.

T-logotyp

Dipl. Fitness Instructor

Tracy Germani

Tracy Class page.JPG

Yoga

Dipl. Fitness Instructor

Isobel Leybold Johnson

Isobel class page .jpeg

Yoga

Pilates

Dipl. Fitness Instructor

Gabriella Soza

Gabriella Class page .jpeg

Yoga

Ready for better training

Strength training helps you build muscle, lift with confidence, and track progress over time.

bottom of page